How Often Do You Need Dental Cleanings?

How Often Do You Need Dental Cleanings?

Mar 01, 2021

What is the cornerstone of excellent dental hygiene? The American Dental Association recommends brushing twice a day, flossing at least once, and attending dental exams and cleanings with the dentist’s office near you every six months. Having your teeth cleaned is an essential part of overall dental care to ensure you are not affected by any issues to deal with advanced problems.

Dental cleanings are part of annual dental checkups and are required at least once, if not every six months. You may think your teeth clean and believe the need to visit the dentist’s office for additional cleanings isn’t necessary. However, if you understand why dental cleanings are essential, you will realize what the dentist looks for when cleaning your teeth or examining your mouth.

Why Are Dental Cleanings Essential?

Dental cleanings are essential to ensure your teeth and gums are healthy. The cleanings are an integral part of your oral care routine because they help remove plaque and tartar buildup that are prime culprits to mouth problems like tooth decay. A connection also exists between your oral and overall health. It is why you need to have your teeth cleaned every six months.

If your teeth and gums are not in optimal health, you may experience problems with your overall health leading to heart disease, diabetes, respiratory disease, and cancer. Cleanings are also useful to remove stains on your teeth, allowing you to show off your smile.

How Often Must You Have Your Teeth Cleaned?

The duration between teeth cleanings depend on your specific oral needs because every patient is different. If you are prone to dental issues, you may need to see your dentist more frequently. However, if you maintain excellent dental health, the frequency of the cleaning will likely come down.

The ADA recommends dental cleanings as essential every six months. The timeline is ideal for most people, but some may need to visit the dentist quarterly, and others may benefit from dental cleaning once every nine to 12 months.

What Can You Do Between Dental Cleanings?

If you want to experience a healthy mouth, you must practice appropriate oral care to succeed in your objective. As mentioned earlier, brushing and flossing are the cornerstones of maintaining excellent dental hygiene at home. Regular dental cleanings are mere procedures to ensure any or all problems in your mouth are detected and treated promptly by the dentist.

Between dental cleanings, you must ensure the following:

  • Brush your teeth twice a day for at least two minutes each with fluoride toothpaste. Do not forget to brush your tongue, which is also a breeding ground for bacteria. Do not forget to brush your teeth before getting into bed at night because it is just as important as early morning brushing.
  • Floss your teeth at least once a day to remove food particles and debris trapped between your teeth. Flossing before brushing proves helpful as it loosens everything between your teeth and helps to flush them out after brushing.
  • During the day, limit your intake of pigmented and sugary foods and beverages, leading causes of tooth decay and cavities. Remember, you don’t have to give it up altogether but merely limit your intake and make it a point to rinse your mouth every time you have any such foods or beverages.
  • Cut back on the processed foods you have and prefer instead crunchy fruits and vegetables to reduce plaque buildup on your teeth.

What Happens If You Avoid Dental Cleanings?

You are free to avoid dental cleanings if you fear dental visits or don’t have the time to spare. However, you must prepare yourself to confront issues like tooth decay, cavities, and gum disease, all of which are silent killers. The three conditions mentioned don’t exhibit any symptoms until they are in advanced stages when you require more than just dental cleanings.

Tooth decay is the primary reason why you develop cavities. Dental cleanings prevent tooth decay from advancing into severe conditions like cavities or gum disease. Leave gum disease untreated, and you expose yourself to many overall health complications needing treatments from different medical practitioners. All this and more merely because you don’t have the time or fear dental visits to clean your teeth.

Your choices are abundantly clear. You can visit your dentist for six-monthly dental cleanings to ensure your oral health is in optimal condition. Alternatively, you can begin saving money for expensive and extensive treatments and forget about visiting dentists for dental cleanings. Which option would you prefer? We are confident it is the former rather than the latter. Therefore schedule your appointment for dental cleanings right away if you have been avoiding it for any reason.

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